Today, while I was running errands, I noticed on Mcdonald's billboard they had Shamrock Shakes for a limited time. So, being that I haven't had a shake in a few months (that's actually a record for me) I had to give in to my demons.
Out of curiosity, I looked up the caloric info online and found it to be around 1100 calories. So, I did the only thing a smart, health conscience person would do...I drank a Slim-Fast shake to counterbalance it and did 10 sit-ups. I think it worked out well, as I don't feel any guilt and I feel a couple of pounds lighter :)
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